
The 75 Hard Challenge is a 75-day self-improvement program that involves adhering to strict rules. Diet: Choose a strict eating plan with no alcohol or cheat meals. Workouts: Complete 45-minute workouts each day (Use the workouts provided or substitute with your own workout) Hydration: Drink one gallon of water daily Reading: Read 10 pages of a non-fiction book daily Progress: keep track of progress photos of yourself each week
All in one accountability app
Daily workout and nutrition logging in the app
Video demonstrations & instructions to perform exercises
Regular progress check-ins
One Time Payment