
The 75 Soft Challenge is a beginner friendly workout program designed to help you build healthier habits over 75 days The rules of the 75 Soft Challenge are: Diet: Be mindful of food choices and avoid alcohol except for social occasions. Workouts: Complete a 30-minute workouts each day (Use the workouts provided or substitute with your own workout) Hydration: Drink 1/2 gallon of water daily Reading: Read 5 pages of a non-fiction book Progress: keep track of progress photos of yourself each week
All in one accountability app
Daily workout and nutrition logging in the app
Regular progress check-ins
Video demonstrations & instructions to perform exercises
One Time Payment